Rock 104.1
Thanksgiving Help for Families in Need Across South Jersey
We've teamed up with the Atlantic City Rescue Mission to make sure any needy families in South Jersey can still enjoy the Thanksgiving dinner they deserve.
Help Feed a Family in South Jersey This Thanksgiving
We're teaming up with the Atlantic City Rescue Mission to make sure families affected by harsh economic times can still enjoy the Thanksgiving dinner they deserve.
How High Blood Pressure Can Affect Your Body
High blood pressure can quietly damage your body without producing any outward symptoms. The Virtual Health experts explain why it's important to monitor.
4 Easy Ways to Treat and Prevent Runner’s Knee
Runner’s knee involves pain around or just underneath the kneecap and develops slowly. Virtua shares some tips for treating it at home.
Virtua ER Medical Directors Urge You Not to Delay Emergency Care
They share the importance of seeking immediate care when needed and explain important precautions ERs are taking to ensure your safety in light of COVID-19.
A Cardiologist’s Advice on Heart-Saving Emergency Cardiac Care
Doctors have found that patients don’t want to be a “bother" or feel embarrassed about a false alarm. Here's why you shouldn't ignore even small symptoms.
How to Avoid Hand Injuries During Lawn and Garden Care
Lawn and garden work commonly cause hand injuries. These simple precautions can help you avoid injuries and enjoy your lawn mowing and gardening safely.
5 Stretches to Relieve Back Pain While Working at Home
Virtua Physical Therapy and Rehabilitation staff encourage you to take short breaks and do these standing stretches for your back and lower body.
Shawn Is Alive and Cancer-Free Because of a Colonoscopy
Shawn's tumor wasn't discovered until he had his first colonoscopy—a full year after his doctor had advised him to schedule it. He shares his story.
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