Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Cut Down on Sugar with These Healthy Summer Desserts
If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
Here’s Your Checklist to Prep Your Car For A Summer Road Trip
Planning a summer road trip? Here is an important checklist to get your car in tip-top shape car before you hit the road to ensure a safe and fun adventure.
Be Prepared For That Holiday Road Trip
Tis the season where everyone is traveling to see family and friends this holiday season which can make it very dangerous on the road.
What’s The Stuff on Your Turkey Label?
Organic. Free-range. Vegetarian-fed. Choosing your family’s Thanksgiving turkey by decoding those labels is easier than ever, with this simple guide.
Why is Breakfast the Most Important Meal of the Day?
Breakfast is often called the most important meal of the day because it gives us energy and nutrients to get off to a good start. Here are 15 healthy egg-free breakfast ideas.
The Great American Smokeout: Help A Loved One Commit to Quit
Quitting smoking isn’t easy, but it doesn’t have to be done alone. Start day one during the Great American Smokeout. Learn the benefits and family support tips here.
Finally! No Prescription Needed for Hearing Aids
Good news for people who have hearing loss! A new FDA regulation now allows hearing aids to be purchased over-the-counter in stores or online without a prescription. These hearing aids are for adults only with self-perceived hearing loss. Only a small percentage of people with hearing loss get the hearing aids they need. For...
It’s a Fig Deal
Figs are a nutrient-dense superfood that may help dry skin, gut health, and blood pressure. Here's why you should add them to a healthy eating program.
The Best NJ Day Trips for Fall Foliage and Hiking
South Jersey is home to beautiful trails, beaches, and historic towns. Here are the best day trips for fall foliage, hiking, and biking fun near Atlantic County and Cape May County.
Before He Was A Food Network Star, Celebrity Chef Robert Irvine Cooked For Me! We Catch Up On My Video Podcast (Watch)
Before He Was A Food Network Star, Celebrity Chef Robert Irvine Cooked For Me! We Catch Up On My Video Podcast (Watch)